Week 1 |
Breakfast
8:15–8:45am
Planned to provide 20% of a child’s
nutritional requirements Drinks: Water |
Mid Morning Snack
9:30am
Planned to provide 10% of a child’s
nutritional requirements Milk or water |
Lunch
11:30–12
Planned to provide 30% of a child’s
nutritional requirements Drinks: Water only |
Afternoon Snack
2:30pm
Planned to provide 10% of a child’s
nutritional requirements Milk or water |
Tea
4:15–4:30pm
Planned to provide 20% of a child’s
nutritional requirements Drinks: Water only |
---|---|---|---|---|---|
Monday | Crisped rice cereal & whole milk *Oat or Soya milk Carrot, Celery & Cucumber sticks |
Pepper sticks & homemade hummus (Babies softened) Milk or water |
Salmon & Vegetable rice salad (*Spinach) | Banana & Pears Milk or water |
Macaroni cheese bake topped with sliced tomatoes *Vegan Cheese/Oat Milk |
Tuesday | Malt wheats & whole milk *Oat or Soya milk Scrambled egg |
Melon slices & yoghurt Milk or water |
Creamy chicken, cauliflower & potato bake with salad (*Tofu) | Plain yoghurt & apple slices Milk or water |
Homemade skin-on wedges with cottage cheese dip |
Wednesday | Rice Krispies & whole milk *Oat or Soya milk Watermelon slices |
Fruit salad cups Milk or water |
Tuna pasta with cucumber slices (*Paneer) | Fruit cups Milk or water |
Bulgur wheat, green veg & turkey salad (*Halloumi) |
Thursday | Cornflakes & whole milk *Oat or Soya milk Yoghurt & homemade granola (no nuts) |
Veg sticks & tzatziki dip Milk or water |
Veg lasagne with salad (lettuce, tomatoes, cucumber & carrot ribbons) | Apple rounds topped with yoghurt Milk or water |
Red pepper & vegetable fajita pinwheels with guacamole & hummus |
Friday | Wheat bisks & whole milk *Oat or Soya milk Scrambled egg |
Oranges & Apples Milk or water |
Sweet & Sour chicken with couscous veg medley (*Tofu) | Sliced melons Milk or water |
Wholemeal pitta pizzas with cheese & tomato slices (*Vegan Cheese) |
Week 2 |
Breakfast
8:15–8:45am
Planned to provide 20% of a child’s
nutritional requirements Drinks: Water |
Mid Morning Snack
9:30am
Planned to provide 10% of a child’s
nutritional requirements Milk or water |
Lunch
11:30–12
Planned to provide 30% of a child’s
nutritional requirements Drinks: Water only |
Afternoon Snack
2:30pm
Planned to provide 10% of a child’s
nutritional requirements Milk or water |
Tea
4:15–4:30pm
Planned to provide 20% of a child’s
nutritional requirements Drinks: Water only |
---|---|---|---|---|---|
Monday | Crisped rice cereal & whole milk *Oat or Soya milk Scrambled egg |
Crackers with cottage cheese (Babies softened) Milk or water |
Salmon & pea egg fried rice with cucumber (*Courgette) | Banana or Apple Milk or water |
Cheese & tomato wholemeal toasties with apples & pears |
Tuesday | Malt wheats & whole milk with banana slices *Oat or Soya milk |
Mint raita with carrot & celery sticks Milk or water |
Chickpea & sweet potato curry with infused rice & sliced tomatoes | Plain yoghurt & pear slices Milk or water |
Spanish omelette egg cups with roasted carrot sticks & broccoli |
Wednesday | Yoghurt & homemade granola (no nuts) | Pear slices & yoghurt Milk or water |
Chicken tomato & basil pasta bake with shredded lettuce & cucumbers | Yoghurt & Oaty Squares Milk or water |
Spinach & cheese pastry puffs with sliced tomato |
Thursday | Rice Krispies & whole milk *Oat or Soya milk Scrambled egg |
Fruit salad cups Milk or water |
Turkey & mixed vegetable couscous salad with tzatziki | Thinly sliced banana on crackers Milk or water |
Bean & veg pasta salad |
Friday | Cornflakes & whole milk with raisins *Oat or Soya milk Carrot, Celery & Cucumber sticks |
Carrot & pepper sticks with homemade hummus Milk or water |
Fish & vegetable bake topped with sliced potatoes, served with salad (cucumber, lettuce & tomatoes) | Vegetable crudités medley Milk or water |
Mixed bean, pepper & mozzarella pitta pockets |