Week 1
Breakfast
8-8:45am
Lunch
11:15-11:30am
Snack
2-2:30pm
Tea
4pm
Meat free
Mondays
Cereals/ Oats/ Toast/ Fresh Fruits

Vegetable Penne Pasta Bake (Carrots, Broccoli, Peas)

Yoghurts OR raw Veg with Humus

Grated Cheese and Tomato with cucumber sticks

Tuesday Cereals/ Oats/ Toast/ Fresh Fruits

Mixed Vegetable chow Mein (Peppers, beansprout, carrots, mangetout)

Yoghurts OR raw Veg with Humus

Beef chili con carne with Rainbow Cous cous and carrots/ sweetcorn

V: Mixed Bean Medley

Wednesday Cereals/ Oats/ Toast/ Fresh Fruits

Lentil, Chickpea and sweet potato curry with rice

Yoghurts OR raw Veg with Humus

Tuna Toasties with side of edamame beans and pepper strips

V: Cheese Toasties

Thursday Cereals/ Oats/ Toast/ Fresh Fruits

Chicken and Leek casserole, served with a minted new potatoes

V: Leek Casserole

Yoghurts OR raw Veg with Humus

Jacket potatoes served with cheese and side salad

Friday Cereals/ Oats/ Toast/ Fresh Fruits

Mixed Fish bake topped with a layer of potatoes, with a side of broccoli and cauliflower

V: Cheese and Cauliflower bake

Yoghurts OR raw Veg with Humus

Creamy Parmesan and Pea orzo Served with a carrot and celery sticks


Week 2
Breakfast
8-8:45am
Lunch
Snack
Tea
Meat free
Mondays
Cereals/ Oats/ Toast/ Fresh Fruits

Penne Pasta marinara With garlic bread and cucumber slices

Yoghurt OR raw Veg with Humus

Baked Beans, toast, cherry tomatoes, and cheese

Tuesday Cereals/ Oats/ Toast/ Fresh Fruits

Lamb Shepherds pie served with a side of peas

V: Quorn Mince

Yoghurt OR raw Veg with Humus

Shredded Turkey Pizza Quesadillas with peppers and carrots

V: Cheese and Tomato

Wednesday Cereals/ Oats/ Toast/ Fresh Fruits

Roast chicken with potato, carrots, broccoli and gravy

V: Tofu

Yoghurt OR raw Veg with Humus

Tuna and Vegetable pasta bake

V: Peppers, Carrots, Sweetcorn Pasta Bake

Thursday Cereals/ Oats/ Toast/ Fresh Fruits

Korean style Beef Rice Bowl V: Bean Sprouts, Carrots and Pea Rice Bowl

Yoghurt OR raw Veg with Humus

Salmon tray bake – (salmon with pasta bows and Mediterranean veg)

V: Sweet potato tray bake

Friday Cereals/ Oats/ Toast/ Fresh Fruits

Beef Lasagna served with mixed vegetables

V: Aubergine lasagna

Yoghurt OR raw Veg with Humus

Homemade breaded chicken goujons with potato wedges and vegetables

V: Tofu