Week 1 |
Breakfast Planned to provide 20% of a child’s nutritional requirements Drinks: Water 8.15am to 8.45am |
MID MORNING ROLLING SNACK Planned to provide 10% of a child’s nutritional requirements 9.30am |
LUNCH (11.30 or 12) Planned to provide 30% of a child’s nutritional requirements 2-2:30pm Drinks: Water only |
MID AFTERNOON ROLLING SNACK Planned to provide 10% of a child’s nutritional requirements 2.30pm |
LIGHT TEA (4.15 & 4.30) Planned to provide 20% of a child’s nutritional requirements Drinks: Water only |
|---|---|---|---|---|---|
| Mondays | Crisped rice cereal and whole milk *Oat or Soya milk Plain bagel quarter with honey *Vegan spread |
Carrot and Pepper sticks & homemade hummus Babies - softened Milk or water |
Salmon (or Chickpea) vegetable rice and roasted sweet potato medley | Thinly sliced banana on toast Milk or water |
Macaroni cheese served with peas and crusty bread chunks *Vegan Cheese/Oat Milk |
| Tuesday | Malt wheats and whole milk with sliced banana pieces *Oat or Soya milk Wholemeal toast *Vegan spread |
Fruit salad cups served with wholemeal toasted squares Milk or water |
Tuna penne pasta or tomato veg pasta served with cucumber slices | Plain yoghurt and pear slices Milk or water |
Red pepper and vegetable fajita pin wheels with guacamole and hummus |
| Wednesday | Cereal rice krispies with whole milk *Oat or Soya milk Scrambled egg and wholemeal toast *Vegan spread |
Crackers with spread and sliced blueberries Babies - rice cakes and blueberries Milk or water |
Lentil & vegetable lasagne with garlic bread. | *Homemade muffins with sliced bananas Milk or water |
Bean and veg hot pot and rice |
| Thursday | Cornflakes with whole milk and raisins *Oat or Soya milk Half a crumpet with cream cheese *Vegan spread |
Wholemeal pitta finger slices with mint raita and carrot sticks Milk or water |
Creamy cauliflower and potato bake, served with sweetcorn and broccoli. | Fruit crumble/Oat Flapjacks Milk or water |
Wholemeal vegetable pitta pizzas served with tomato slices |
| Friday | Wheat bisks with whole milk *Oat or Soya milk Half a buttered warm toasted scone or tea cake *Vegan spread |
Whole rice cake with cream cheese and celery sticks (vegan) Milk or water |
Sweet and sour chicken or tofu with couscous veg medley | *Homemade breads and spread Milk or water |
Jacket potatoes or wedges served with mixed bean chili and/or grated cheese *Vegan Cheese |
Week 2 |
Breakfast Planned to provide 20% of a child’s nutritional requirements Drinks: Water 8.15am to 8.45am |
MID MORNING ROLLING SNACK Planned to provide 10% of a child’s nutritional requirements 9.30am |
LUNCH (11.30 or 12) Planned to provide 30% of a child’s nutritional requirements 2-2:30pm Drinks: Water only |
MID AFTERNOON ROLLING SNACK Planned to provide 10% of a child’s nutritional requirements 2.30pm |
LIGHT TEA (4.15 & 4.30) Planned to provide 20% of a child’s nutritional requirements Drinks: Water only |
|---|---|---|---|---|---|
| Mondays | Crisped rice cereal and whole milk *Oat or Soya milk Wholemeal toast *Vegan spread |
Whole rice cake with cream cheese and celery sticks (vegan) Babies - softened Milk or water |
Salmon and pea, egg fried rice, served with shredded cucumber | *Home made muffins with sliced bananas Milk or water |
Thai veg stir fry served with noodles. |
| Tuesday | Malt wheats and whole milk with sliced banana pieces *Oat or Soya milk Scrambled egg and Wholemeal toast *Vegan spread |
Wholemeal pitta finger slices with mint raita and carrot sticks Milk or water |
Chicken & veg wraps with mayo and chunky mixed salad *Mixed bean wraps V. |
Plain yoghurt and pear slices Milk or water |
spanish Omelette egg cups served with carrot sticks & broccoli |
| Wednesday | Cereal rice crispies with whole milk *Oat or Soya milk Plain bagel quarter with honey *Vegan spread |
Crackers with spread and sliced blueberries Babies - rice cakes Milk or water |
Summery mixed peppers and vegetable cous cous salad, with home made tzatziki on the side. | Thinly sliced banana on toast Milk or water |
Cheese and tomato wholemeal toasties with sliced apple and pears *Vegan Cheese trees. |
| Thursday | Cornflakes with whole milk and raisins *Oat or Soya milk Half a buttered warm toasted scone or tea cake *Vegan spread |
Fruit salad cups served with wholemeal toasted squares Milk or water |
Fresh tomato and basil pasta bake served with shredded lettuce and sliced cucumbers | *Homemade breads and spread Milk or water |
Mixed bean, pepper and mozzarella Pitta pockets |
| Friday | Wheat bisks with whole milk *Oat or Soya milk Half a crumpet with cream cheese *Vegan spread |
Carrot and Pepper sticks & homemade hummous Milk or water |
Breaded fish, served with mixed vegetables, and potato wedges | Fruit crumble/Oat Flap Jacks Milk or water |
Chickpea and sweet potato curry with infused rice, served with sliced |