Week 1
Breakfast
8:15–8:45am
Planned to provide 20% of a child’s
nutritional requirements
Drinks: Water
Mid Morning Snack
9:30am
Planned to provide 10% of a child’s
nutritional requirements
Lunch
11:15am
Planned to provide 30% of a child’s
nutritional requirements
Drinks: Water only
Mid-Afternoon Snack
2:30pm
Planned to provide 10% of a child’s
nutritional requirements
Light Tea
4:15pm
Planned to provide 20% of a child’s
nutritional requirements
Drinks: Water only
Monday Melon slices and toast Fresh seasonal fruit
Milk or Water
Lentil Spaghetti Bolognese Rice cakes with cream cheese Beef & Chicken and or/tomato soup with home made bread
(v) Tomato soup
Tuesday Scrambled eggs on toast Fresh seasonal fruit
Milk or Water
Baked fish, with new potatoes, broccoli, and carrots
(v) Baked Tofu
Flatbread with cannellini beans and lemon dip Spinach & cottage/ cream cheese pinwheels, with side salad
(v) Pea and sweetcorn fritters
Wednesday Carrot and Cucumber sticks with natural yoghurt Fresh seasonal fruit
Milk or Water
Cheesy broccoli, pea and mixed bean pasta bake Cheese and tomato muffins Tuna & sweetcorn rice and mixed vegetables
Thursday Eggy bread Fresh seasonal fruit
Milk or Water
Lemon & herb chicken, Tray baked Sweet potatoes & veg
(v) Quorn chicken
Whole meal pitta fingers, sliced egg and home made dip Chickpea & vegetable curry with couscous
Friday Veggie sticks with houmous Fresh seasonal fruit
Milk or Water
Fish bites, homemade wedges & mixed beans
(v) Lentil/veg bites
Oat Flapjacks Garden picnic: Summery chickpea and rainbow penne pasta salad

Week 2
Breakfast
8:15–8:45am
Planned to provide 20% of a child’s
nutritional requirements
Drinks: Water
Mid Morning Snack
9:30am
Planned to provide 10% of a child’s
nutritional requirements
Lunch
11:15am
Planned to provide 30% of a child’s
nutritional requirements
Drinks: Water only
Mid-Afternoon Snack
2:30pm
Planned to provide 10% of a child’s
nutritional requirements
Light Tea
4:15pm
Planned to provide 20% of a child’s
nutritional requirements
Drinks: Water only
Monday Scrambled eggs on toast Fresh seasonal fruit
Milk or Water
Spinach & paneer curry with rice Cucumber, pepper sticks with houmous Jacket potatoes with tuna and sweetcorn
Tuesday Yoghurt and fruit smoothies Fresh seasonal fruit
Milk or Water
Chicken & veg stir fry with noodles
(v) Veggie tofu Stir Fry
Apple and raisin oatbars Vegetable rice with beef meatballs
(v) Mixed veg egg fried rice
Wednesday French toast fingers Fresh seasonal fruit
Milk or Water
Salmon fishcakes, with mixed veg tray bake
(v) Broccoli, lentil and potato cakes
Veg sticks natural yoghurt & tzatziki Chicken Caesar wraps, side salad
(v) Houmous and salad Wraps
Thursday Cheese and tomato muffins Fresh seasonal fruit
Milk or Water
Vegetable Lasagne with Cheese (Leek, Zucchini, Carrot, Onion, Lentil and Tomato) Rice cakes with cream cheese Bagels with scrambled egg with diced mixed peppers
Friday Cheese toastie squares Fresh seasonal fruit
Milk or Water
Three bean chilli and bulgur wheat Veggie sticks with tomato salsa dip Garden picnic: Baked baguette tomato and cheese pizza slices and mixed salad